eBook PDF / e-Pub Primal Connection: Follow Your Genetic Blueprint to Health & Happiness (Sustainable Agriculture)

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Title:Primal Connection: Follow Your Genetic Blueprint to Health & Happiness (Sustainable Agriculture)
Format Type:Ebook
Author:Mark Sisson
Publisher:eBooks
ISBN:0984755101
ISBN 13:
Number of Pages:
Category:Health, Non fiction, Self help, Fitness, Nutrition

Primal Connection: Follow Your Genetic Blueprint to Health & Happiness (Sustainable Agriculture) by Mark Sisson

PDF, EPUB, MOBI, TXT, DOC Primal Connection: Follow Your Genetic Blueprint to Health & Happiness (Sustainable Agriculture) Are You Hyperconnected and Disconnected The frenetic pace of modern life distracts us from a painful truth we are disconnected Disconnected from our DNA recipe forged through the selection pressure of human evolution to enjoy health happiness and peace of mind Horns office chatter and whirring machines batter our ears with incessant noise Artificial light and digital stimulation overstress our nervous systems day and night Traffic jams long lines interruptions distractions and big egos pervade daily life in such a manner that we don t even realize the piece or rather the peace that s gone missing In The Primal Connection Mark Sisson the leading voice in the Evolutionary Health movement and bestselling author of The Primal Blueprint presents innovative step by step guidelines to reconnect you with the hard wiring of the human brain trigger the release of feel good hormones and promote optimal gene expression The Primal Connection is about setting your own daily pace redefining your core values and making time for play for thrilling adventures for quiet reflection for friends and family and for optimal rest and rejuvenation while still enjoying the comfort and convenience of modern life Time To Get Primal Go barefoot cures foot and back pain Play in the dirt boosts mood and immune function Wear sunglasses at night promotes sound sleep Family before Facebook strengthens your inner circle Commune with nature relieves stress at the biochemical level Power down when you should learn to single task Cultivate an attitude of gratitude appreciate simple gifts roll with punches Redefine wealth includes free time fun and fitness too

The Primal Blueprint 90-Day Journal: A Personal Experiment (N=1), The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever, Primal Connection: Follow Your Genetic Blueprint to Health & Happiness, Primal Blueprint Quick and Easy Meals: Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes, The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy, Primal Endurance: Revolutionize Your Training Approach to Drop Excess Body Fat, Manage Stress, Preserve Health, and Go a Lot Faster!, Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan, The Primal Blueprint Cookbook, Primal Blueprint Healthy Sauces Dressings and Toppings, Primal Blueprint Fitness